How to keep your core toned during pregnancy, the fabulous Sia from Diary of a Fit Mommy shows you how in this pregnancy exercise video perfect for home workouts!
Amazing FittaMamma Sia Cooper from Diary of a Fit Mommy made a little pregnancy workout video for toning and strengthening your core while she was pregnant with her second baby. You can follow this at the gym or at home with a mat to stay strong, toned and fit though your pregnancy!
Gym workouts or home workouts – choose activewear designed for pregnancy!
You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰