Keep your arms strong with pregnancy Pilates! Follow this prenatal Pilates video with fit pregnancy inspiration Korin for toned arms and shoulders!
Pilates in pregnancy gives you the opportunity to strengthen and tone your whole body and the inspiration Korin Nolan from Power Pilates has created a series of mini workout videos for you to follow at home.
This video gives you the chance to strengthen and tone your arms and shoulders throughout your pregnancy and make sure you are strong to carry your baby! Follow this with her Pregnancy Pilates Core Strengthening video and Pregnancy Pilates Leg Toning Workout! For more inspiration by Korin check out her classes and online programmes!
Pregnancy Pilates: what to wear
Be on point in specialist maternity exercise clothes designed for pregnancy Pilates 👌