Pregnancy Exercise Videos

  • Kettleballs pregnancy exercise video

    Pregnancy kettlebell bum workout video

    Watch this video to see how you can keep your legs and bum toned in your pregnancy exercise routine! Easy to follow moves for your pregnancy workouts

    You can still include your legs and bum in your pregnancy workouts, in fact we would recommended it! Keeping your thighs and butt toned and strong will help you stay active right through your third trimester. Watch this video but pregnancy exercise expert Lucy Howlett to see some safe but effective moves to work your legs and butt which also work your pelvic floor and keep your core strong too! Include as part of your pregnancy exercise routine with cardio for a fantastic fit pregnancy.

    For more prenatal exercise inspiration watch Lucy’s core activation moves and arm strengthening kettlebell workout videos!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • pregnancy kettlebell workout for arms

    Pregnancy kettlebell core exercise video

    You CAN still keep your core toned during pregnancy! Watch this video to see some easy to follow moves to include in your fit pregnancy workouts!

    You can still include core exercises during pregnancy! Pregnancy fitness expert Lucy Howlett demonstrated some easy to follow core exercises you can include in your pregnancy workouts. Watch these videos to see these safe core pregnancy exercises to stay strong through pregnancy and prepare your body for labour!

    Follow with her leg strengthening and arm toning workout videos all specially designed for pregnancy!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • Pregnancy HIIT workout video

    Pregnancy HIIT workout video

    Quick, all over body pregnancy HIIT workout video! Can be used at home or for gym exercise sessions to raise your heart rate and tone muscles!

    The second of Tara’s amazing prenatal HIIT sessions! Perfect for when you have limited time but still need an all over workout, just follow these videos. Tara is in her second trimester and will lead you through a HIIT workout designed for pregnancy. Keeping your heart rate up for cardio fitness she includes weights and full body movements so you can tone your whole body. Follow up with specific arms, core or legs workout, or her other fit pregnancy HIIT video!

    Support your bump for in your pregnancy workouts like Tara in FittaMamma Supportive Maternity Exercise Capris and High Support Pregnancy Support Top!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • pregnancy HIIT workout video to follow 2

    HIIT pregnancy workout video

    Work your entire body with this pregnancy HIIT workout video! Designed for home or gym exercise sessions to raise your heart rate and tone muscles!

    When you have limited time but still need an all over workout these videos are prefect! Tara is in her second trimester and will lead you through a HIIT workout designed for pregnancy. Keeping your heart rate up for cardio fitness she includes weights and full body movements so you can tone your whole body. Follow up with specific arms, core or legs workout, or her second fit pregnancy HIIT video!

    Support your bump for in your pregnancy workouts like Tara in FittaMamma Supportive Exercise Capris and High Pregnancy Exercise Support Top!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • pregnancy exercise spinning advice

    Spinning in pregnancy exercise video

    Love spinning? It’s an ideal pregnancy exercise, raising your heart rate with low impact. Watch for using a bike in your pregnancy workouts safely!

    If you love spinning don’t stop because you are pregnant! It is a safe, low impact way to raise your heart rate and enjoy essential prenatal cardio in a controlled environment! There is no pressure on your pelvis which makes it ideal for late pregnancy exercise. Watch Lottie’s tips on staying safe as you continue to spin and enjoy. Don’t forget to warm up before you start any exercise during pregnancy and combine with an upper body and core activation workout if you can!

    And if you like Lottie’s supportive maternity activewear see the whole range here! She is wearing the Pregnancy workout Support Top !

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • pregnancy core workout video

    Pregnancy core workout video

    How to keep your core toned during pregnancy, the fabulous Sia from Diary of a Fit Mommy shows you how in this pregnancy exercise video perfect for home workouts!

    Amazing FittaMamma Sia Cooper from Diary of a Fit Mommy made a little pregnancy workout video for toning and strengthening your core while she was pregnant with her second baby. You can follow this at the gym or at home with a mat to stay strong, toned and fit though your pregnancy!

    If you want to look as good as Sia during your pregnancy workouts she is wearing the FittaMamma Workout Support Top and Supportive Exercise Capris so if you want to get the look check out the full maternity activewear range here!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • booty toning pregnancy exercise video

    Booty toning pregnancy exercise video

    Fit pregnancy blog, diary of a fit mommy, Sia Cooper fit pregnancy, pregnancy workout, pregnancy exercise video, booty workout, thigh tone pregnancy

    Super fit mamma Sia from the appropriately named Diary of A Fit Mommy has filmed us a Booty and Thigh toning pregnancy workout video you can use anywhere, at the gym or at home with a mat so you can keep fit and strong through your pregnancy.

    Sia is wearing the FittaMamma Workout Support Top and Suportive Exercise Capris so if you want to get the look check out the full maternity activewear range here!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

  • Running during pregnancy advice

    Running during pregnancy with Tommy

    Need reassuring it is safe to run during pregnancy? We are working with Tommy’s to show how an active pregnancy is good for you and good for your baby

    We are excited to be working with Tommys to help reassure active Mamma’s that exercise during pregnancy is good for you and good for your baby. If you love to get moving and still want to run during pregnancy watch this video for inspiration and reassurance that you are doing the VERY BEST for your healthy pregnancy!

    Always ensure you warm up before any exercise, but it is especially important for running during pregnancy. Supporting your bump and boobs will help keep you feel comfortable and confident as you get bigger too, check out the FittaMamma range of specially designed pregnancy running clothes to see which will suit you best!

    Run Mamma Run!

    Don’t hang up your trainers, shop specialist supportive Maternity Running Clothes and run in style and comfort 🏃‍♀️ 🤰

  • Pregnancy-exercise-tips-after-IVF-F

    Motivation for your fit pregnancy video

    Finding your why for a fit pregnancy exercise will help you stay motivated when it becomes more challenging, watch Lottie show you how!

    Knowing your why when it comes to your healthy, active pregnancy can help keep you on motivated when all you want to do it lie down and eat for two! Watch Lottie from Just The Girl Fitness show you how to find your pregnancy exercise motivation which can help keep you going through your pregnancy for your health and the health of your baby! Lottie is a fitness expert who struggled with IVF before conceiving her daughter and wants to help all mamma’s feel happy and confident in choosing to exercise during pregnancy. Watch her advice below!

    And when you feel motivated try her at fun at home pregnancy barre workout or prenatal cardio dance workout video!

    Gym workouts or home workouts – choose activewear designed for pregnancy!

    You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰

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