I am ante and post natal exercise instructor and personal trainer delivering Buggyfit sessions as well as Metafit, Boxercise and a variety of other classes.
There are so many advantages to keeping active through pregnancy and during post-natal recovery but so much conflicting information and so little opportunity to participate in classes in Cornwall!
I want to make fitness more accessible to new mums and mums to be so that they can tap into the amazing benefits of staying fit. I am a fully qualified personal trainer and ante/post natal exercise instructor. I passionately believe that fitness is for everyone!
I instruct Buggyfit, Pregnancy Yoga, Metafit, Boxercise and a variety of other classes as well as being available for one to one or small group training.