I am a personal trainer based in Enfield, North London and will travel around this neighborhood and also in to parts of Hertfordshire.
As well as 121 and small group personal training sessions, I also offer a pregnancy class (BumpFit) that is specifically designed for those that are used to doing aerobics,HIIT, circuits,bootcampsetc and want to carry on, but need advice and tailored exercise for their changing body.
With adaptations for each trimester, I offer a fun class that has a combination of low-medium impact aerobic exercise and muscular strengthening with the use of bands, weights and your own bodyweight. Perfect for those that are used to exercise and want something different and more energetic to yoga.
I also offer BabyFit, an active outdoor buggy class, so get your mum friends together and come to the park with your babies. I will help you regain your energy and fitness levels, out in the fresh air!
Visit my website for information on the times and locations of these classes.