Location:
M20 2JQ
Description:
Our yoga classes tailored to everyone. Through the physical practise of movements and postures, breathing and mindfulness we bring a sense of balance and well-being to ourselves. Yoga helps you connect your mind, body and breathe, it allows you to be in the present moment, de-stress, have a good stretch and gives you the opportunity to relax.
We also have give you a chance to quiten your mind which helps to reduce stress and anxiety. Breathe + Stretch + Move + Relax + Meet other like minded people. *Available for one-to-one or small group bookings