The Female Fitness Academy was set up by Robyn and Claire, two friends, mothers and highly-qualified and experienced Personal Trainers, whose mission is to make exercise accessible to all women, regardless of family, age, work and other committments.
The Female Fitness Academy brings the gym to you. They enable you to train anywhere that is convenient for you: at home, in your office, hotel room, local park or field. Specialising in mobile personal training, they will ensure that you work harder and more effectively than you ever have in the gym or any over-populated group exercise class.
We are not about the latest fads and trends, our beliefs are based purely on tried and tested methods taking you right back to basics in order to help you "Find your Fitness" as a new mum or mum 2 be. Far too often, due to intense pressure from the effects of social media and celebrity magazines, women feel the need to jump head first in to a generic fitness routine during and after having a baby.
At The FFA, all of our trainers are qualified in Pre & Post Natal Exercise and are members of The Guild for Pre & Post Natal Exercise Instructors and are experienced in designing suitable and safe training programmes for new mums and mums to be.
Far too often, due to intense pressure from the effects of social media and celebrity magazines, women feel the need to jump head first in to a generic fitness routine during and after having a baby.
At The FFA, all of our trainers are qualified in Pre & Post Natal Exercise and are members of The Guild for Pre & Post Natal Exercise Instructors and are experienced in designing suitable and safe training programmes for new mums and mums to be.