Posts tagged with ‘prenatal fitness advice’

Alex chats with expert Emma Brockwell about the importance of prenatal health and fitness! She also shares some great tips with us…

Emma Brockwell is the author of an outstanding resource called  ‘Why did no one tell me?’. This marvelously inclusive and practical book can be read no matter where you are in your motherhood journey. Whether this is your second pregnancy or you’ve already had your bundle of joy for 6 months or so. The resources are so informative that you will continue to refer back to it time and time again. FittaMamma Alex has read this book and cannot stop praising it, go and get it, Mamma’s! So, thank you, Emma, for spending time with us today to talk about prenatal health and fitness along with your wonderful book.

Here are FittaMamma’s top picks to help you keep moving throughout your pregnancy and into motherhood. Kicking off with the extra supportive the High Impact Maternity and Feeding Sports Bra. Paired with the essential, bump bounce-reducing Ultimate High Impact Maternity Sportswear Top. Finishing off with these wonderful Ultimate High Impact Maternity Workout Capri Leggings