Kimmy Fitness shares with us the excellent 2nd part to this 2-part postnatal workout that can be completed from the comfort of your own home or at the gym!
Kimmy is a prenatal and postnatal fitness expert and guides us through the last part of a 2-part postnatal workout video. Follow along to build or maintain fitness after the birth of your little one.
Kimmy has shared some other workouts with us, click here to watch her Legs and Bum Pregnancy Fitness Video, her Pregnancy Exercise Arm Workout Video, and her Strong Core Pregnancy Fitness Video. If you missed the first part, you can find it here! For more of Kimmy’s pregnancy fitness videos check out her website http://www.kimmyfitness.com/
As always if in doubt, please seek medical advice before taking part in any of the sessions we feature.
Gym workouts or home workouts – choose activewear designed for pregnancy!
You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰