Thank you, Charlotte, for chatting with us today about the importance of adapting your workouts to fit your pregnancy needs!
We catch up with Charlotte who is currently 33 weeks pregnant. Charlotte is a pole dancer and instructor and she discusses the differences between her first and second pregnancy, how the demands of the Covid-19 lockdown has impacted her ability and energy to train during her pregnancy, adapting her workout to fit her pregnancy and juggling a toddler in amongst it all! Charlotte emphasizes the importance of listening to your body and following what it is telling you. As well as trying to vanquish the frustration of not being able to do what you could pre-pregnancy.
Here are FittaMamma’s top picks to help you keep moving throughout your pregnancy and into motherhood. Kicking off with the extra supportive the High Impact Maternity and Feeding Sports Bra. Paired with the essential, bump bounce-reducing Ultimate High Impact Maternity Sportswear Top. Finishing off with these wonderful Ultimate High Impact Maternity Workout Capri Leggings
Gym workouts or home workouts – choose activewear designed for pregnancy!
You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰