Join inspirational Kimmy Fitness with this 2-part postnatal workout that can be completed from the comfort of your own home or at the gym!
Kimmy is a prenatal and postnatal fitness expert and guides us through the first part of a 2-part postnatal workout video. Follow along to build or maintain fitness after the birth of your little one. The second part of this postnatal workout can be found here! As always if in doubt, please seek medical advice before taking part in any of the sessions we feature.
Kimmy has shared some other workouts with us, click here to watch her Legs and Bum Pregnancy Fitness Video, her Pregnancy Exercise Arm Workout Video, and her Strong Core Pregnancy Fitness Video. For more of Kimmy’s pregnancy fitness videos check out her website http://www.kimmyfitness.com/
Gym workouts or home workouts – choose activewear designed for pregnancy!
You deserve to look good and feel great mamma! Supportive Maternity Sportswear to keep you training together 💪🤰