Ginger and Peach Smoothie

Ginger and Peach Smoothie
July 1, 2017 blackginger
low fat peach smoothie for healthy pregnancy

Struggling to eat your prenatal vitamins?! This ginger peach smoothie recipe is packed with vitamins A and C and for a delicious healthy pregnancy diet!

Peaches are full of prenatal nutrients Vitamin A and Vitamin C and the touch of ginger in this smoothie can help ease a queasy stomach and pregnancy nausea!


½ Cup Peaches, peeled and sliced (or canned peaches, drained)
1 Cup Low-fat yogurt
¼ Cup Mango juice
½ Tsp grated fresh ginger


Just pop all the ingredients in a blender and process until smooth. Add ice to taste and, if a thinner smoothie is preferred add grape or apple juice until the required consistency is achieved.

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