Tropical Mango Smoothie

Tropical Mango Smoothie
July 1, 2017 blackginger
mango smoothie for healthy pregnancy

Looking for a super food prenatal vitamin hit?! Try this mango smoothie recipe, packed with vitamins for your delicious healthy pregnancy diet!

Oooh this one is delicious! A rich tropical smoothie which uses coconut milk and a big spoonful of yoghurt for a calcium hit and mangos packed with Vitamin B6 and dietary fibre for your healthy pregnancy diet!


1 cup of mango pulp (buy a big tin and freeze what’s left over)
½ cup of yoghurt
1 cup of coconut milk
Juice of ½ lime
I freshly squeezed orange


Blend the mango pulp, yoghurt, coconut milk, ice and lime juice in a liquidiser until smooth, test and stir in the orange juice. Add more juice if you prefer a thinner smoothie. Blend with or serve over crushed ice.

Smooth mover

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