Directory listings

  • w2dc_listing

    Cross Fit East Rocks

    By

    CrossFit is for everyone. This is fitness that is “broad, general and inclusive”.

    So often we receive messages from people who think they are not fit enough to get involved.

    At CrossFit East Rocks, we encourage everyone to get along to a class and have a go as well as running Introductory sessions throughout the year. All of our workouts are scalable to any ability and with the classes kept small you can be sure of individual attention and support whenever it’s needed.

    We focus on getting you stronger, fitter and faster safely and in a way that will change your view of fitness.

    Your first class with us will always be free so you can come along, chat to the coaches, chat to the other members and try out a WoD.

    I’m a coach at CrossFit East Rocks and I’m pregnant today with my first baby! I’m very excited to carry on my CrossFit journey whilst pregnant and staying active is a key part to who I am.  As a teenager I was a track athlete and also competed in Powerlifting to a national level and found CrossFit around 3 years ago. Combining gymnastics, weightlifting and metabolic conditioning, CrossFit has really upped my fitness and general well being. I also swim, run and do yoga to compliment my all round fitness goals.
    CrossFit East Rocks is an outdoor box all year and we train sun, hail, snow and rain which our members absolutely love!

    We’ve had a number of pregnant members carry on training with our support and guidance and now I’m excited to share my journey.

  • w2dc_listing

    Breathe Pregnancy Yoga Zurich & Sankt Gallen

    By

    Independent Hatha & Pregnancy Yoga Teacher, providing pre-natal & birthing workshops in English across Zurich & Sankt Gallen, Switzerland. I support ex-pat ladies living away from home to have the safe, supported birth that they desire.

    Here at Breathe Yoga we specialise in meeting the needs of both “mama to be’s” and the “post partum mama” by providing private “Pre-Natal Yoga & Birthing Technique” sessions in your own home and for once baby has arrived we offer group Hatha Yoga classes in our beautiful studio with Stay N Play for your little one so you get to find a little head space & peace whilst your baby is taken good care of.

  • w2dc_listing

    LushTums Pregnancy Yoga Ipswich

    By

    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth PreLushparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​

  • w2dc_listing

    PTK personal trainer for pregnancy and family fitness, Milton Keynes

    By

    PTK offer 121 personal training, pregnancy exercise support, postntal fitness recovery classes, dietary support and advice, group ladies lifting classes, circuit classes and family bootcamps.

    PTK’s aim is to empower people with the knowledge and support to improve their overall health and well being. This will enable people to live a healthy sustainable life.

  • w2dc_listing

    Revitalize online fitness for mums

    By

    Fitness sessions and online training options for busy women, mums and for pregnant mammas.
    Helping women to find the time, commitment and passion for exercise, get healthy, stay strong and fit in fitness around their families.

  • w2dc_listing

    Lousie specalist pregnancy PT

    By

    Louises’s PT 4 U ‘specialises in women through the passage of life, at any age’. One of those speciality areas I am pleased to say is helping women who are pregnant and post-natal to get the best from themselves during these periods of their lives.
    The aim through either personal training or M.O.M Mums On a Mission classes is to educate, motivate and demonstrate how to look after the body to get the best from it. With a real focus on functional exercises that look after the pelvic floor and any weakened abdominal muscles. Not only that, bring bump or baby with you, haha!

  • w2dc_listing

    Lush Tums Pregnancy Yoga Mid Sussex

    By

    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​
    Lush tums pregnancy yoga classes

  • w2dc_listing

    Sporty Mamma prenatal fitness

    By

    Sportymamma aims to support all future moms, who enjoy sports and want to stay fit and healthy even during the pregnancy period. The community is created by a licensed yoga instructor, yoga for kids instructor and EQF level 3, group fitness instructor, member of EREPS. We are currently developing a yoga class for pregnant women in Sofia, Bulgaria.

  • w2dc_listing

    Lush Tums Pregnancy Yoga Classes, Oving

    By

    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​
    Lush tums pregnancy yoga classes

  • w2dc_listing

    Lush Tums Pregnancy Yoga Classes, Bristol

    By

    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​

    Lush tums pregnancy yoga classes

Load More