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    Lush Tums Pregnancy Yoga Classes, Buckinghamshire

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    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​
    Lush tums pregnancy yoga classes

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    Lush Tums Pregnancy Yoga, Worthing

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    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​
    Lush tums pregnancy yoga classes

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    The Female Fitness Academy

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    Postnatal and pregnancy exercise with femal fitness academyThe Female Fitness Academy was set up by Robyn and Claire, two friends, mothers and highly-qualified and experienced Personal Trainers, whose mission is to make exercise accessible to all women, regardless of family, age, work and other committments.

    The Female Fitness Academy brings the gym to you. They enable you to train anywhere that is convenient for you: at home, in your office, hotel room, local park or field. Specialising in mobile personal training, they will ensure that you work harder and more effectively than you ever have in the gym or any over-populated group exercise class.

    We are not about the latest fads and trends, our beliefs are based purely on tried and tested methods taking you right back to basics in order to help you “Find your Fitness” as a new mum or mum 2 be. Far too often, due to intense pressure from the effects of social media and celebrity magazines, women feel the need to jump head first in to a generic fitness routine during and after having a baby.
    At The FFA, all of our trainers are qualified in Pre & Post Natal Exercise and are members of The Guild for Pre & Post Natal Exercise Instructors and are experienced in designing suitable and safe training programmes for new mums and mums to be.
    Far too often, due to intense pressure from the effects of social media and celebrity magazines, women feel the need to jump head first in to a generic fitness routine during and after having a baby.
    At The FFA, all of our trainers are qualified in Pre & Post Natal Exercise and are members of The Guild for Pre & Post Natal Exercise Instructors and are experienced in designing suitable and safe training programmes for new mums and mums to be.

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    Lush Tums pregnancy yoga classes Brighton & Hove

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    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​

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    Pregnancy yoga fitness classes, Nairobi

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    Deep breathing and exercises prepare you for birth by strengthening your birthing muscles, greatly empowering you from within, helping you to listen to your body, stay centred and respond calmly.  These benefits can continue long after birth when deep breathing is used to tone the pelvic floor into peak condition.  In addition to helping you recover your figure and muscle tone it helps to keep your energies in balance as you draw strength from within to adjust to the demands of caring for your new born.

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    The Fit Mummy Club

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    I’m Pip Skinner and I’m a personal trainer dedicated to mums. I provide group and one to one fitness training sessions for women during pregnancy, after birth and beyond. I’ve undertaken specific antenatal and postnatal exercise training with both Burrell Education and Premier Training and I have two small children, so I know how hard it is to exercise when you’re a busy mum.

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    Lush Tums Pregnancy Yoga Classes, Oving

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    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth Preparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​
    Lush tums pregnancy yoga classes

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    Sporty Mamma prenatal fitness

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    Sportymamma aims to support all future moms, who enjoy sports and want to stay fit and healthy even during the pregnancy period. The community is created by a licensed yoga instructor, yoga for kids instructor and EQF level 3, group fitness instructor, member of EREPS. We are currently developing a yoga class for pregnant women in Sofia, Bulgaria.

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    LushTums Pregnancy Yoga Ipswich

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    We teach nourishing and active Pregnancy Yoga, Birth Preparation and Postnatal Yoga classes to help you on your journey to motherhood.
    Our classes are holistic and active classes in Pregnancy Yoga, Birth PreLushparation, Postnatal Yoga, Women’s Yoga & also Doula services. A welcoming and supportive space for all women, whether its your first pregnancy or if you’ve been here before!​

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    South Devon Naturally

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    At South Devon Naturally we like to write about and explore all things natural and health promoting in and around the region. We love to find out about people’s talent and help others to find their own.
    Tracey also offers hypnobirthing and pregnancy yoga and having worked in the NHS for many years, is passionate about getting the right start to family life – relaxed, well and informed about pregnancy, birth and beyond.

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