Ask an Expert: Running Safely During Pregnancy

Ask an Expert: Running Safely During Pregnancy
August 3, 2022 marketing

A massive thank you to Kelly for joining us to chat about safely running during pregnancy and postpartum!

This ask an expert video introduces the wonderful Kelly Vigil! She is an experienced runner and running coach. She is also mum to now 3 beautiful children. Kelly attempted to run throughout both of her previous pregnancies but did not make it as far as she would like and stopped at 30-32 weeks. She comments that this is due to lack of research into the different needs safely running during pregnancy requires. After gathering more information, the third time around Kelly is continuing to run despite being 38 weeks pregnant in this video. How brilliant! Watch along to hear the tips Kelly talks about to improve comfort during running and prolong your capacity to do so safely throughout your pregnancy…

Inspired by Kelly’s pregnancy running journey and keen to put her tips into action? Here are our top picks that are designed to make you as comfortable as can be and keep you at it for longer… We’d recommend starting off with our brilliant High Impact Maternity and Feeding Sports Bra. Paired with the essential, bump bounce-reducing Ultimate High Impact Maternity Sportswear Top. Finishing off with these wonderful Ultimate High Impact Maternity Workout Leggings

Don’t hang up your trainers mamma!

Shop specialist Supportive Maternity Running Clothes: run in style and comfort 🏃‍♀️ 🤰