Don’t put those dreams on hold, Mamma! This pregnancy and postnatal manifestation meditation session is here to help you make the changes you desire. Thank you, Leasa, for kindly sharing it with us.
Wherever you are in pregnancy or motherhood, big dreams and changes are often put on the back burner. But, they don’t have to be! Follow this wonderful 15 minute manifestation meditation and sound bath with Leasa, a prenatal yoga instructor. This session will allow you to amplify your attracting power and align yourself with the loving energy of the universe. So, light some candles, grab a cozy blanket, find a comfortable space, follow Leasa’s voice and let her help you prioritize what you desire. Remember, self care is just as important as keeping your boss happy.
Unsure of the benefits of a sound bath? Leasa tells us that it is a beautiful healing modality experience. It takes you to a restorative state where your parasympathetic nervous system kicks in. This helps repair and restore your nervous system and allows you to surrender to the powerful healing vibrations of sound.
Watch and follow the other sessions Leasa has kindly shared with us… Her Guided Meditation and Sound Bath for a Positive Perspective, and her Heart Chakra Guided Meditation and Sound Bath. Or, her Golden Light Meditation and Sound Bath…
Looking for the perfect outfit to wear for your guided meditation sessions? Here are our top picks… our Pregnancy Activewear Top or our Mamaste Maternity Yoga Top, and you can pair these with our Maternity Activewear Leggings.
Pregnancy Yoga: what to wear
Mamaste 🙏 specialist maternity activewear designed to bend and stretch with you but never riding up or exposing you however you practice
